Start with a quart jar of ice....
Add 1 - 2 tsp. ginger (I add about 3/4 of a tsp right now... will work my way up from there!!)
1/2 tsp. stevia (some people add more, but I don't like it overly sweet)
1 - 2 tbsp. of apple cider vinegar (I add 1 tablespoon right now... we will see about more)
Then fill the jar up with water, put a lid on and SHAKE!!
You may have to occassionally give it another shake here and there... but another drink to help you get your fluids with flavor and NO calories!!
At first I didn't care for this one... I started out by putting too much in it and it really gagged me. But, I am one who doesn't like sodas and actually prefer lightly sweetened and flavored water, so I use less than most people!
Experiment and let me know what you think!!
I have started using real ginger, and putting a couple of small slices in my drink. No goop to deal with, yet all the flavor. I use the Bragg's ACV with the mother in it. I have made it using flavored tea bags also, so it varies the flavors you can dream up.
ReplyDeleteThanks Sherelyn!! Those sound like some GREAT variations I look forward to trying!!
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